Managing Sulfur Burps While on Semaglutide Therapy

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Combating Sulfur Burps

Some people on Semaglutide therapy experience sulfur burps, a symptom that can be bothersome but is typically manageable. While I haven't found a single remedy that works for everyone, these symptoms usually decrease over time once you’re on a stable dose. Only a small percentage of people report experiencing sulfur burps with Semaglutide, but for those who do, here are some tips that may help:

  • Eat Smaller Meals
    Eating smaller portions and avoiding overeating can reduce the likelihood of digestive symptoms, including sulfur burps. Larger meals may increase the burden on your digestive system, especially during therapy.

  • Limit High-Sulfur Foods:
    Foods like eggs, meat, and certain cruciferous vegetables (such as broccoli, cauliflower, and cabbage) contain sulfur, which can contribute to the odor. Limiting these may help reduce the symptoms.

  • Stay Hydrated
    Proper hydration supports digestion and can help lessen symptoms. Aim to drink water consistently throughout the day.

  • Avoid Carbonated Beverages:
    Sodas and other fizzy drinks introduce extra gas into the digestive system, which can intensify sulfur burps. Choosing non-carbonated oons may be beneficial.

  • Try Baking Soda and Water
    Mixing a teaspoon of baking soda in a glass of water, followed by an additional glass of water, may help neutralize stomach acid and ease symptoms.

  • Consider an Antacid
    An over-the-counter antacid, like omeprazole, can help reduce stomach acid and may alleviate some symptoms. Consult with your healthcare provider to see if this is a good option for you.

  • Consider Probiotics
    Taking a probiotic supplement, like the Align brand, may help balance gut bacteria, which could improve overall digestion and reduce sulfur burps.

If symptoms are persistent, we may need to consider testing for H. pylori, a common stomach bacteria that can sometimes cause similar symptoms. And as always, if these symptoms become more frequent or severe, please reach out so we can adjust your care as needed.

With time and patience, many patients find these symptoms diminish or become more manageable.

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